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1、心本来就不大，别什么都装进去。对昨天纠结不放，是对今天和明天的亵渎。
The heart is not big, don"t put everything in. To dwell on yesterday is sacrilege to today and tomorrow.
2、当我们活在当下的那一刻，才能斩断过去的忧愁和未来的恐惧，当我们斩断过去的忧愁和未来的恐惧，才可以得到真正的自由。
When we live in the present moment, we can break the worries of the past and the fears of the future. When we break the worries of the past and the fears of the future, we can be truly free.
3、你要知道，不可能天天都是好日子，有了不顺心的日子，好日子才能闪闪发亮。
You know, every day can"t be a good day, with bad days, the good day can shine.
4、心情烦闷的时候，不妨出去走走，看看绿色，看看远方。将心灵打开，让风来，带走所有的尘埃。
When the mood is depressed, might as well go out for a walk, see the green, see the distance. Open your heart and let the wind come and take away all the dust.
5、别拿尊严，去追求一个不爱你的人；别拿时间，去苦等一份不属于你的情。
Don"t take dignity, to pursue a person who doesn"t love you; Don"t take time, to wait for a love that doesn"t belong to you.
6、解决失望的办法就是停止期待，如果主动反而被敷衍，那就把热情和想念收敛，给自己留好最后的尊严。
The solution to disappointment is to stop looking forward to, if the initiative is perfunctory, then put the passion and miss convergence, to leave their own dignity.
7、学会一个人生活，不论身边是否有人疼爱，做好自己该做的，有爱或无爱，都安然对待。
Learn to live alone, regardless of whether there is love around you, do what you should do, love or no love, treat.
8、不为已经打翻的牛奶而哭泣，不因无法预知的未来而烦忧。你要把握当下独一无二的幸福，珍惜前世今生注定的相遇。
No tears over spilled milk, no worries about the uncertain future. You must grasp the present unique happiness, cherish the fate of this life destined to meet.
9、无论是生活还是爱情，都需要一个温柔的梦和一个温柔的人，没有回应的山谷都不值得你纵身一跃。
Whether in life or love, you need a gentle dream and a gentle person, and the valley of no response is not worth your leap.
10、得不到回应的热情要懂得适可而止，当别人不需要你的时候，要学会自己走开，多一点自知之明，少一点自作多情。
When you are not needed, learn to walk away, more self-knowledge, less self-love.
11、我们都是各自独立的个体，即使你极不愿面对独处的时刻，也必须得接受，灵魂只能独行。
We are all individuals, and even if you hate to be alone, you have to accept that the soul can only be alone.
12、你可以消极，可以抱怨，可以崩溃，但你不能丧失自愈的能力。人生没有无用的经历，只要我们向前走，天总会亮。
You can be negative, you can complain, you can rout, but you cannot lose the power of self-healing. Life has no useless experience, as long as we move forward, the day will always be bright.
字里行间都是智慧的人生感悟，读懂改变一生！
这些句子有助你成长，希望可以帮你走出迷茫
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