一、
不是因为每件事都好，而是因为你能看到每件事好的一面。
Not because everything is good,but because you can see the good side of everything.
二、
当生活中发生不好的事情时，不要闭关自守。只要翻过这一页，开始一个新的篇章。
Don"t close the book when bad things happen in your life.just turn the page and begin a new chapete.
三、
忠诚很难找到。信任很容易失去。行动比语言更响亮。
Loyalty is hard to find.Trust is easy to lose.Actions speak louder than words.
四、
当你遇到一个人，不管你有多困难，他都在你身边，留住他。
When you meet someone who tries their hardest to stick by you regardless of how difficult you are,keep them.
五、
一个接一个，你胸前的结可以解开。工作可以开始了。治愈可以开始了。
One by one,the knots in your chest can unravel.the work can begin.the healing can begin.
六、
如果你不喜欢你每天都在做的事情，那就改变你正在做的事情。人生苦短，要多享受。
If you don"t like what you are doing everyday,then change what you are doing.Life is too short to not enjoy more of it.
七、
向任何与抑郁抗争的人发送爱。你的经验是有效的。请善待你宝贵的心灵。
Sending love to anyone struggling with depression.your experience is valid.please be kind to your precious mind.
八、
即使你的生活中充满了美丽。即使你的杯满了，你的日子有福了。你可以被影响。你可以伤害别人。你可以感到心碎和悲伤。你需要一个空间来谈论它。
Even if your life holds a lot of beauty.Even if your cup is full and your days are blessed.You are allowed to be affected.You are allowed to hurt.You are allowed to feel broken and sad.And you deserve a space to talk about it.
九、
永远不要忘记，在你最黑暗的时候，光明仍然存在，只是在等待被发现。
Never forget that in your darkest hour light still does exist and is just waiting to be found.
十、
如果你所走的这条路不能让你扩展你的心灵和思想，那它就不是正确的道路。
If the path you are on doesn"t lead to you expanding your heart,soul,and mind,it is not the right path.
