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一、
你并不难去寻找爱。你只是陷入了向错误的人寻求帮助的圈子。
You aren"t hard to love.you are just stuck in a cycle of asking for it from the wrong people.
二、
改变不是通过自怜、惩罚或羞耻来实现的,它是通过联系和内心的信念来实现的。
Change doesn"t come through self pity,punishment or shame,it happens through connection and an inner belief that one is.
三、
不要用别人跟你分享的秘密来对付他们。
Don"t use what someone has shared in confidence with you,against them later.
四、
你可能需要改变身边的人,改变你内心的想法。有些最难设定的界限是在我们自己身上。
You may have to change who is around you,to change what is going on within you.some of the hardest boundaries to set are the ones on ourselves.
五、
原谅你自己那些你想说但当他们越界时你没有说的话。
Forgive yourself for what you wished you would have said but didn"t say when they crossed a line.
六、
成长就是不再埋怨别人对你的缺乏限制。他们继续索取,因为你继续提供。
Growth is no longer blaming others for you lack of limits.they continue to take because you continue to offer.
七、
对感觉的恐惧迫使我们寻找不去感受的方法。害怕孩子的感受迫使我们去控制他们的感受。
Being afraid of feelings is what forces us to look for ways to not feel.being afraid of a child"s feelings is what forces us to control the ways they feel.
八、
当你选择不再回到那些不能给你所需要的东西的地方和人那里时,成长就发生了。
Growth happens when you choose to no longer return to the places and people who can"t give you what you need.
九、
我们不要求被别人修正,我们要求被看到。我们不要求别人纠正,我们要求别人倾听。我们不要求被别人拯救,我们要求被接受。
We don"t ask to be fixed by others,we ask to be seen.we don"t ask to be corrected by others,we ask to be heard.we don"t ask to be saved by others,we ask to be accepted. #情感#
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